Self validating meaning dating a narcissictic person
Think about ways you can bring what you intend to pass, not in wishful thinking, but by measurable actions. Maybe you want to relax more -- not let every horn, every bus ride, every subway trip ruffle your feathers.
If you make a big funny one you will remember it and most likely will be more aware next time.
"Oh," you may say, "I'm a lawyer or an account executive or an executive. I'm suggesting you take a fine-tooth comb and look at your actions, one at a time. You can't really help others if you can't help yourself.
Not running out shopping, eating, taking a lover, having your hair done, smoking, drugs, drinking, changing jobs, taking care of someone else, etc. A good way to start is to ask yourself these questions about . I'm not suggesting you abrogate responsibilities to your children or family.
Several studies have corroborated the self validation hypothesis.
These individuals, for instance, might think that arguments in support of euthanasia are convincing, but nevertheless not change their attitudes towards this practice.
Say, "Let me get back to you on that." Admit that you need more time. Associate with friends who are positive and supportive, friends and family who nurture you. Practice awareness and patience, especially with yourself. Check things out with others, but be careful of agendas. Are you allowing something that happened years ago to dictate your actions today?